Amani Kirnon

Amani Kirnon is a phenomenal sprinter and rising star in international track and field from Barbados. Known for her blazing speed, versatile running style, and incredible work ethic, she has rapidly transitioned from a promising Caribbean youth competitor into a dominant collegiate athlete. Whether she is exploding out of the blocks in the 200m or digging deep on the final stretch of a 400m race, Amani brings absolute focus and elite energy to the track. 

Early Life and Background

Amani Kirnon was born on January 8, 2004. According to her athlete profile on World Athletics, she has represented Montserrat in its athlete records, while her high school recruiting profile identifies her as being from Barbados. This distinction is important when describing her sporting background and national representation.

Education

Kirnon attended IMG Academy in Bradenton, Florida, a school known for its athletic training programs. During her time there, she focused on developing her sprinting ability while pursuing her education. She studied at University of South Florida (Florida Agricultural and Mechanical University).

Rising Through the Ranks 

Amani’s athletic journey is a testament to dedication and elite training. Growing up with deep roots in the Caribbean, she honed her fundamental skills as a standout member of the Quantum Leap track and field program. Recognizing her massive potential, she moved to Florida to attend the prestigious IMG Academy in Bradenton, an environment famous for molding world-class athletes. 

Her breakthrough onto the international scene came in 2023 when she made her debut representing the Montserrat Track Alliance at the historic 50th CARIFTA Games in Nassau, Bahamas. Competing in the highly competitive Under-20 division, she proved early on that she could hold her own against the very best sprinters in the region. 

Track and Field Career

Kirnon has competed in several sprint events, particularly the 100 meters and 200 meters. Her performances have also included the 300 meters and 400 meters, demonstrating her versatility across short-distance races.

In March 2023, she competed at the Barbados Under-20 Championships. She finished second in the women’s 200 meters with a time of 24.69 seconds, behind Khristel Martindale. This result marked a notable performance in a competitive national junior event.

Kirnon subsequently continued her athletic development in American collegiate track and field. Records from the University of South Florida show that she competed for the university’s track program, participating in sprint events and relays.

During the 2024 season, she recorded a 100-meter time of 11.79 seconds under wind-assisted conditions and ran 24.34 seconds in the 200 meters, also with wind assistance. Her collegiate results demonstrate her continued involvement in competitive sprinting.

Collegiate Success and National History 

After earning a full athletic scholarship, Amani spent her initial collegiate seasons competing for the University of South Florida (USF) Bulls. Looking for a fresh competitive chapter, she later moved to Florida A&M University (FAMU). As a standout junior for the Lady Rattlers, she has established herself as a force to be reckoned with in the SWAC, setting impressive personal bests across the 200m, 300m, and 400m distances. 

While dominating the college circuit, Amani reached a career-defining milestone in the summer of 2026. At the ANOCES Championships, she clocked a phenomenal, historic 23.85 seconds in the 200 meters, securing the official National Record for Montserrat. Shortly after, she took her talents to Glasgow, Scotland, competing proudly at the 2026 Commonwealth Games. 

Beyond the Track 

Amani is the definition of a true student-athlete. Off the track, she is a dedicated journalism and communications student who is actively pursuing internships in media, marketing, and public relations. Her ultimate goal is to seamlessly blend her love for sports with sharp, modern storytelling. 

With a national record already under her belt and her peak athletic years still ahead of her, Amani Kirnon is showing the world exactly what can be achieved through unwavering passion and execution. Keep your eyes on the track—she is only getting started!